Kimchi, fresh farm eggs, and avocado toast 2 slices of bread of your choice2 local organic eggs1 ripe avocado1 tsp lemon juice3 tsp olive oil1 large...
Peanut Butter and Jelly Lava Baked Oats
Peanut Butter and Jelly Lava Baked Oats ½ cup rolled oats½ ripe banana1 small egg¼ tsp baking powder¼ tsp cinnamon⅓ cup cow's milk or oat milk1...
Broccoli Quiche
Broccoli Quiche 1 pie crust homemade or store-bought3 cups fresh broccoli chopped roughly3 green onions cut into small pieces 1 teaspoon...
Blue Butterfly Smoothie
Blue Butterfly Smoothie Brilliant blue antioxidant smoothie 1 tbsp Butterfly pea flower powder1.5 cups blueberries (frozen or fresh)0.5 lemon...
Banana Oat Pancakes
4 whole eggs2 ripe bananas mashed½ cup organic oats¾ cup all purpose organic flour (if using a different type of flour, quantity may vary)....
Apple Crisp
Apple Crisp A delicious classic dessert that's low in fat. Easy to make it gluten-free and/or vegan. 6 red apples1 tsp cinnamon1.5 tbsp...
Fiddlehead Quiche
Fiddlehead Quiche Délicieuse quiche québecoise 10-inch pie plate 1 whole pie crust2 cups fiddleheads2 cloves garlic, minced1 onion (small)...
Rainbow Scrambled Eggs
Fun Facts: Eggs Eggshell colours have nothing to do with flavour or nutritional value of the egg. Brown, white and even blue and green eggshells are...
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