Gluten-free Blueberry Bars

Gluten-free Blueberry Bars

Gluten-free Blueberry Bars ¾ cup gluten-free all purpose flour1 cup brown sugar2 cups gluten-free oats½ tsp baking powder¼ tsp fine sea salt⅔ cup butter, cold and cubed3 cups blueberries (fresh or frozen)Brown Sugar Crumble2 tbsp gluten-free flour⅓ cup brown sugar½...
Banana Oat Pancakes

Banana Oat Pancakes

  4 whole eggs2 ripe bananas mashed½ cup organic oats¾ cup all purpose organic flour (if using a different type of flour, quantity may vary). For lighter, less dense pancakes, use less flour. ½ teaspoon vanilla (all)½ teaspoon baking powder1 pinch salt1 cup maple...
Peanut Butter Chicken Breasts

Peanut Butter Chicken Breasts

  Peanut butter Chicken Breast 1 large chicken breast (or 2 small)2 tbsp tamari or soy sauce½ cup natural, organic peanut butter½ cup chopped tomatoes⅔ cup chicken stock1 ½ tsp ground cumin1 tsp ground cilantro1 small white onion3 cloves of garlic½ inch piece of...
Arugula Pesto Pasta

Arugula Pesto Pasta

Arugula Pesto Pasta Arugula pesto with a hint of mint makes a delicious pasta sauce food processor or blender 2 cups arugula4 mint leaves2 tbsp olive oil1/3 cup parmesan2 cups pasta of choice. Suggestion: rigatoni1 cup mushrooms, sliced1 small onion1` teaspoon...

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